So, I asked to review this book hoping for some tips on the basic princilples of Tai Chi. As a stressed out professional, I've been thinking it might be a good outlet for me. However, this is written for an advanced Tai Chi practitioner. Even though I think some beginners would have been better served if there had been more photos to show what poses the author was talking about, but I still enjoyed reading it. And if I ever get past the beginner's stage, I'll definitley go back and reread.
I feel like the author's Tai Chi background is only part of the draw of the book. The instructor seems wise, kind and thoughtful in his presentation, which I really appreciate. I would recommend for anyone who is either 1) an advanced user or 2) someone who has gotten a good head start and can take advise from Mr. Chuckrow. A DVD might be a nice value add for this book.
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